Tali's On line Life coaching
courses
8 weeks 'Get Unstuck' program
Course outlines :
Are You Feeling stuck in life or business? Frustrated, confused, or unfulfilled? Join hundreds of clients who successfully 'unstuck themselves'
in just 8 weeks!!
~Assessment, reflection, expectations, and goals settings
~Exploring your unique thinking system - Your beliefs, values, habits, needs and how it impacts your choices, decisions and goals.
~Exploring your challenges and obstacles
~Aligning with your values, replacing unhealthy beliefs, forming healthy habits, developing new skills ( time management, knowledge, creativity, resourcefulness)
~Creating your vision board (planning for your future )
~Finalizing your goals
~Designing your action plan to help you achieve your goals
~Progress review and closure
Clients who completed the 8 weeks course reported experiencing :
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Connected to their true desires, sense of clarity, direction & purpose.
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Improved emotional resilience, feeling more motivated, energised, persistent & consistent working towards achieving their goals.
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Connected with their life vision, feeling more prepared physically & mentally to deal with challenges and create the life they truly desire
Registration
How to cope with stress and anxiety
8 weeks of learning practical tools and techniques to help you better cope with anxiety and stress
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The physiology and psychology of stress
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Identifying your stressors and how to develop more proactive ways to respond to stress
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How coaching tools and NLP makes difficulties and challenges workable
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Learning new skills to enhance personal relationships
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Techniques for investigating emotional states and knowing your emotions
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How to be with the way things are in your mind and body
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How to maintain your own personal relaxation mind set
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Progress review and closure
Clients who completed the 8 weeks course reported experiencing :
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Feeling more prepared physically & mentally to deal with challenges
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Many report feeling more balanced and an increase in their well-being. more energy and productivity in their lives.
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Increased levels of attention, concentration, focus and creative problem-solving.
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Feeling more motivated, persistent & consistent working towards achieving their goals.